Studentenhaver NoyNuts Mix 45g sachet

* Unprocessed nut mix including almonds, walnuts, hazelnuts, Brazil nuts, pecans, and black raisins. Almonds are rich in vegetable proteins, fiber, calcium, and iron. They also contain relatively high levels of vitamin E and magnesium. Walnuts are full of good nutrients like omega-3 fatty acids, magnesium, iron, copper, phosphorus, and protein. Hazelnuts contain many B-complex vitamins. They contain vitamins B1, B2, B3, B5, B6, and B11. They also contain vitamins C, E, and K and act as antioxidants in the body. Pecans, like walnuts, contain the greatest amount of antioxidants and cholesterol-lowering compounds. Additionally, these nuts contain more than 19 vitamins and minerals, such as vitamins E and A, folic acid, calcium, magnesium, copper, phosphorus, potassium, manganese, and zinc. Brazil nuts are also rich in potassium, copper, magnesium, manganese, calcium, iron, phosphorus, and zinc. Phosphorus, in particular, is very present in nuts. With this nut mix, you get a very healthy cocktail of nutrients that will keep you going all day long!